13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Ankit Kumar Unariya (#2006)
Finished
TIME:  08:13:35
Place
600  OF 659
Male
545  OF 599
30-34
77  OF 84

Swim 00:44:47 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Mid 00:23:38 00:23:38 269 245 44 2.41 / 24:53
Swim 00:21:08 00:44:47 285 258 47 2.54 / 23:34

T1 00:10:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:10:31 00:55:19 476 426 69 - / -

Cycle 03:46:35 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 6.8km 00:15:15 01:10:35 517 481 70 26.73 / 02:14
Bike 22.6km 00:33:26 01:44:01 310 290 50 27.84 / 02:09
Bike42km 00:44:55 02:28:56 431 406 62 26.91 / 02:13
Bike 51.7km 00:25:57 02:54:53 477 450 71 25.94 / 02:18
Bike 86.9km 00:00:00 04:34:34 540 501 76 23.78 / 02:31
Cycle 00:07:20 04:41:54 537 497 76 23.83 / 02:31

T2 00:07:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:36 04:49:31 471 423 62 - / -

Run 03:24:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 2.9k 00:23:45 05:13:17 583 535 73 7.32 / 08:11
Run 3.65km 00:09:21 05:22:38 586 534 75 6.61 / 09:04
Run 4.2k 00:08:17 05:30:55 579 527 72 6.08 / 09:51
Run 7.1km 00:24:02 05:54:57 601 545 72 6.5 / 09:13
Run 9.9k 00:24:03 06:19:01 609 553 74 6.63 / 09:02
Run 10.6km 00:09:24 06:28:25 613 556 76 6.43 / 09:19
Run 11.3k 00:10:40 06:39:05 619 562 74 6.18 / 09:41
Run 14km 00:24:23 07:03:28 617 558 74 6.27 / 09:34
Run 16.9k 00:25:07 07:28:36 627 568 76 6.37 / 09:24
Run 17.6km 00:09:37 07:38:13 623 564 77 6.25 / 09:35
Run 18.3k 00:10:44 07:48:57 632 573 79 6.11 / 09:48
Run 00:24:38 08:13:35 639 580 81 6.2 / 09:40