13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Hang Yu (#1998)
Finished
TIME:  07:06:18
Place
267  OF 659
Male
244  OF 599
50-54
21  OF 62

Swim 00:51:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:25:58 00:25:58 437 402 37 2.19 / 27:20
Swim 00:25:02 00:51:01 480 439 44 2.23 / 26:51

T1 00:08:32 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:32 00:59:33 262 233 15 - / -

Cycle 03:28:08 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:14 01:13:47 351 332 30 28.64 / 02:05
Bike42km 00:00:00 02:30:41 355 338 28 27.64 / 02:10
Bike 51.7km 00:21:54 02:52:35 348 331 28 27.44 / 02:11
Bike 86.9km 00:00:00 04:20:31 358 337 29 25.94 / 02:18
Cycle 00:07:09 04:27:41 359 338 29 25.94 / 02:18

T2 00:04:30 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:30 04:32:11 143 129 11 - / -

Run 02:34:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:15:45 04:47:56 101 96 9 11.04 / 05:25
Run 3.65km 00:06:45 04:54:41 116 109 9 9.73 / 06:09
Run 4.2k 00:06:47 05:01:28 138 131 10 8.6 / 06:58
Run 7.1km 00:17:48 05:19:17 159 148 11 9.04 / 06:38
Run 9.9k 00:18:01 05:37:18 163 152 13 9.12 / 06:34
Run 10.6km 00:07:37 05:44:55 172 159 14 8.74 / 06:51
Run 11.3k 00:07:09 05:52:04 176 163 14 8.48 / 07:04
Run 14km 00:17:26 06:09:31 167 152 12 8.63 / 06:57
Run 16.9k 00:19:04 06:28:35 177 161 12 8.71 / 06:53
Run 17.6km 00:08:50 06:37:25 184 167 12 8.43 / 07:06
Run 18.3k 00:09:00 06:46:25 194 177 13 8.17 / 07:20
Run 00:19:53 07:06:18 218 197 18 8.21 / 07:18