13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Praveen Hebbagodi (#1996)
Finished
TIME:  07:57:54
Place
530  OF 659
Male
486  OF 599
45-49
62  OF 81

Swim 00:51:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:26:20 00:26:20 466 429 54 2.16 / 27:43
Swim 00:25:05 00:51:25 493 451 55 2.21 / 27:04

T1 00:08:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:08:58 01:00:24 320 289 30 - / -

Cycle 03:31:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:14:10 01:14:34 326 308 43 28.79 / 02:05
Bike42km 00:00:00 02:30:28 328 313 39 27.97 / 02:08
Bike 51.7km 00:22:14 02:52:42 337 321 41 27.62 / 02:10
Bike 86.9km 00:00:00 04:24:04 385 361 45 25.6 / 02:20
Cycle 00:08:03 04:32:07 396 371 46 25.5 / 02:21

T2 00:09:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:09:57 04:42:05 612 554 75 - / -

Run 03:15:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:22:00 05:04:05 508 467 61 7.9 / 07:35
Run 3.65km 00:09:06 05:13:11 517 471 62 7.04 / 08:31
Run 4.2k 00:07:17 05:20:28 490 447 61 6.56 / 09:08
Run 7.1km 00:23:14 05:43:43 524 477 65 6.91 / 08:40
Run 9.9k 00:23:02 06:06:45 533 483 65 7.01 / 08:33
Run 10.6km 00:08:49 06:15:34 535 483 66 6.8 / 08:49
Run 11.3k 00:11:05 06:26:39 570 515 72 6.48 / 09:15
Run 14km 00:24:54 06:51:34 582 525 72 6.48 / 09:14
Run 16.9k 00:24:15 07:15:49 587 531 73 6.59 / 09:05
Run 17.6km 00:10:45 07:26:34 594 535 74 6.41 / 09:20
Run 18.3k 00:12:19 07:38:53 615 556 75 6.21 / 09:39
Run 00:19:00 07:57:54 600 542 74 6.46 / 09:16