13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Andrew Johnson (#1995)
Finished
TIME:  07:28:59
Place
379  OF 659
Male
349  OF 599
55-59
12  OF 19

Swim 00:29:47 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:15:15 00:15:15 6 6 1 3.73 / 16:03
Swim 00:14:31 00:29:47 6 6 1 3.82 / 15:40

T1 00:09:06 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:06 00:38:53 332 301 8 - / -

Cycle 02:58:55 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:12:10 00:51:03 33 32 2 33.52 / 01:47
Bike 22.6km 00:25:52 01:16:55 25 24 2 35.64 / 01:40
Bike42km 00:35:18 01:52:13 27 26 2 34.36 / 01:44
Bike 51.7km 00:16:29 02:08:42 26 25 2 34.53 / 01:44
Bike 86.9km 00:00:00 03:26:23 57 55 4 31.12 / 01:55
Cycle 00:11:25 03:37:49 85 82 4 30.17 / 01:59

T2 00:08:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:08:23 03:46:13 526 472 14 - / -

Run 03:42:46 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:30:58 04:17:11 649 592 19 5.61 / 10:40
Run 3.65km 00:07:54 04:25:05 652 592 19 5.63 / 10:39
Run 4.2k 00:08:43 04:33:48 647 589 18 5.29 / 11:19
Run 7.1km 00:24:47 04:58:35 650 590 18 5.88 / 10:11
Run 9.9k 00:24:16 05:22:52 645 586 18 6.14 / 09:45
Run 10.6km 00:08:59 05:31:51 649 589 18 6.02 / 09:57
Run 11.3k 00:11:00 05:42:51 646 587 18 5.81 / 10:19
Run 14km 00:27:09 06:10:01 650 590 18 5.84 / 10:16
Run 16.9k 00:29:06 06:39:07 650 590 18 5.86 / 10:13
Run 17.6km 00:09:23 06:48:30 649 589 18 5.79 / 10:21
Run 18.3k 00:12:07 07:00:37 649 589 18 5.64 / 10:37
Run 00:28:22 07:28:59 657 597 19 5.68 / 10:33