13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Suresh Nakhate (#1993)
DNF
TIME:  08:30:36
Place
 OF 659
Male
 OF 599
35-39
 OF 127

Swim 00:45:14 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:24:19 00:24:19 - - - 2.34 / 25:36
Swim 00:20:54 00:45:14 - - - 2.51 / 23:48

T1 00:12:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:12:12 00:57:26 - - - - / -

Cycle 04:04:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:16:08 01:13:35 - - - 25.26 / 02:22
Bike42km 00:00:00 02:40:46 - - - 24.38 / 02:27
Bike 51.7km 00:27:40 03:08:26 - - - 23.67 / 02:32
Bike 86.9km 00:00:00 04:53:22 - - - 22.09 / 02:42
Cycle 00:08:17 05:01:40 - - - 22.11 / 02:42

T2 00:10:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:10:23 05:12:03 - - - - / -

Run 03:18:32 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:25:24 05:37:28 - - - 6.84 / 08:45
Run 3.65km 00:10:31 05:47:59 - - - 6.09 / 09:50
Run 4.2k 00:07:57 05:55:56 - - - 5.74 / 10:26
Run 7.1km 00:26:32 06:22:28 - - - 6.04 / 09:55
Run 9.9k 00:23:49 06:46:18 - - - 6.3 / 09:31
Run 10.6km 00:10:19 06:56:37 - - - 6.08 / 09:51
Run 11.3k 00:06:39 07:03:16 - - - 6.09 / 09:50
Run 14km 00:24:49 07:28:06 - - - 6.17 / 09:43
Run 16.9k 00:22:29 07:50:35 - - - 6.39 / 09:22
Run 17.6km 00:09:43 08:00:18 - - - 6.27 / 09:33
Run 18.3k 00:09:13 08:09:31 - - - 6.18 / 09:41
Run 00:21:05 08:30:36 - - - 6.37 / 09:24