13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Arun Palve (#1989)
Finished
TIME:  08:15:03
Place
608  OF 659
Male
553  OF 599
55-59
18  OF 19

Swim 00:40:00 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:21:00 00:21:00 125 113 6 2.71 / 22:07
Swim 00:18:59 00:40:00 128 114 6 2.84 / 21:03

T1 00:10:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:10:21 00:50:21 466 419 14 - / -

Cycle 03:38:10 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:13:51 01:04:13 264 253 9 29.42 / 02:02
Bike 22.6km 00:33:10 01:37:23 267 252 9 28.83 / 02:04
Bike42km 00:44:57 02:22:20 382 358 11 27.39 / 02:11
Bike 51.7km 00:24:58 02:47:18 440 414 15 26.52 / 02:15
Bike 86.9km 00:00:00 04:20:37 454 426 13 24.79 / 02:25
Cycle 00:07:54 04:28:32 457 429 14 24.75 / 02:25

T2 00:10:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:10:49 04:39:22 633 573 17 - / -

Run 03:35:41 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:24:34 05:03:56 606 555 17 7.08 / 08:28
Run 3.65km 00:10:31 05:14:27 624 568 17 6.24 / 09:36
Run 4.2k 00:09:32 05:23:59 629 573 17 5.64 / 10:37
Run 7.1km 00:26:43 05:50:42 648 588 17 5.97 / 10:02
Run 9.9k 00:22:40 06:13:23 639 581 17 6.31 / 09:29
Run 10.6km 00:09:47 06:23:10 642 583 17 6.12 / 09:47
Run 11.3k 00:10:07 06:33:17 640 582 17 5.95 / 10:04
Run 14km 00:28:01 07:01:19 645 586 17 5.91 / 10:08
Run 16.9k 00:28:32 07:29:51 647 587 17 5.94 / 10:05
Run 17.6km 00:10:52 07:40:43 646 587 17 5.82 / 10:18
Run 18.3k 00:09:19 07:50:02 648 588 17 5.75 / 10:25
Run 00:25:01 08:15:03 654 594 17 5.86 / 10:13