13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Yogen Khosla (#1988)
Finished
TIME:  08:04:27
Place
555  OF 659
Male
509  OF 599
55-59
17  OF 19

Swim 00:46:28 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:24:52 00:24:52 362 330 12 2.29 / 26:11
Swim 00:21:36 00:46:28 333 304 12 2.45 / 24:27

T1 00:09:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:44 00:56:13 401 362 10 - / -

Cycle 03:52:35 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:16:41 01:12:54 643 587 19 24.44 / 02:27
Bike42km 00:00:00 02:40:31 621 572 19 24.15 / 02:29
Bike 51.7km 00:25:37 03:06:08 623 573 19 23.87 / 02:30
Bike 86.9km 00:00:00 04:41:30 587 543 19 23.14 / 02:35
Cycle 00:07:18 04:48:48 586 541 19 23.21 / 02:35

T2 00:06:18 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:18 04:55:07 340 307 10 - / -

Run 03:09:19 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:23:55 05:19:02 592 543 15 7.27 / 08:14
Run 3.65km 00:09:32 05:28:34 600 546 16 6.54 / 09:09
Run 4.2k 00:07:03 05:35:37 550 501 13 6.22 / 09:38
Run 7.1km 00:22:50 05:58:28 558 507 14 6.72 / 08:55
Run 9.9k 00:22:52 06:21:20 560 507 14 6.88 / 08:42
Run 10.6km 00:10:33 06:31:53 589 533 15 6.57 / 09:07
Run 11.3k 00:07:36 06:39:29 563 509 15 6.49 / 09:14
Run 14km 00:23:19 07:02:49 562 508 15 6.57 / 09:07
Run 16.9k 00:22:35 07:25:24 556 501 14 6.74 / 08:53
Run 17.6km 00:09:30 07:34:54 554 499 13 6.6 / 09:04
Run 18.3k 00:08:37 07:43:31 555 500 13 6.52 / 09:12
Run 00:20:55 08:04:27 546 492 13 6.68 / 08:58