13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Akash Bahadur (#1979)
Finished
TIME:  08:01:39
Place
538  OF 659
Male
494  OF 599
18-24
24  OF 28

Swim 01:06:24 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim Mid 00:31:29 00:31:29 622 569 28 1.81 / 33:08
Swim 00:34:55 01:06:24 654 594 28 1.71 / 34:57

T1 00:10:45 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:10:45 01:17:10 497 443 23 - / -

Cycle 04:06:54 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 6.8km 00:14:32 01:31:42 400 375 21 28.07 / 02:08
Bike42km 00:00:00 03:01:41 622 573 27 24.11 / 02:29
Bike 51.7km 00:24:44 03:26:25 616 567 27 23.99 / 02:30
Bike 86.9km 00:00:00 05:17:12 645 587 28 21.72 / 02:45
Cycle 00:06:52 05:24:05 642 584 28 21.86 / 02:44

T2 00:06:38 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:06:38 05:30:43 378 341 18 - / -

Run 02:30:55 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 2.9k 00:18:37 05:49:21 269 252 11 9.33 / 06:25
Run 3.65km 00:07:03 05:56:24 248 229 11 8.52 / 07:02
Run 4.2k 00:05:53 06:02:17 207 194 9 7.98 / 07:30
Run 7.1km 00:16:42 06:19:00 178 166 8 8.82 / 06:47
Run 9.9k 00:18:03 06:37:03 183 169 8 8.95 / 06:42
Run 10.6km 00:07:41 06:44:44 192 175 8 8.59 / 06:58
Run 11.3k 00:08:06 06:52:50 207 190 11 8.25 / 07:16
Run 14km 00:18:44 07:11:34 206 188 11 8.32 / 07:12
Run 16.9k 00:17:48 07:29:23 192 175 10 8.54 / 07:01
Run 17.6km 00:08:23 07:37:46 195 178 10 8.31 / 07:13
Run 18.3k 00:06:33 07:44:19 189 172 9 8.21 / 07:18
Run 00:17:19 08:01:39 195 178 12 8.38 / 07:09