13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

RAJDEEP AMONKAR (#1974)
Finished
TIME:  05:58:02
Place
51  OF 659
Male
48  OF 599
35-39
10  OF 127

Swim 00:42:51 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Mid 00:23:08 00:23:08 239 217 47 2.46 / 24:21
Swim 00:19:42 00:42:51 214 193 41 2.66 / 22:33

T1 00:08:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:14 00:51:06 234 207 47 - / -

Cycle 02:59:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 6.8km 00:13:29 01:04:35 192 185 39 30.23 / 01:59
Bike 22.6km 00:30:36 01:35:11 163 158 34 30.75 / 01:57
Bike42km 00:38:47 02:13:58 147 143 34 30.4 / 01:58
Bike 51.7km 00:19:24 02:33:22 136 132 33 30.32 / 01:58
Bike 86.9km 00:00:00 03:44:15 90 87 18 30.11 / 01:59
Cycle 00:05:51 03:50:07 87 84 18 30.16 / 01:59

T2 00:04:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:04 03:54:11 101 90 19 - / -

Run 02:03:50 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.9k 00:14:00 04:08:11 30 28 8 12.42 / 04:49
Run 3.65km 00:05:29 04:13:40 29 25 7 11.24 / 05:20
Run 4.2k 00:05:18 04:18:58 32 29 8 10.16 / 05:54
Run 7.1km 00:15:01 04:34:00 34 30 9 10.7 / 05:36
Run 9.9k 00:15:16 04:49:16 39 36 10 10.78 / 05:33
Run 10.6km 00:05:56 04:55:12 42 37 10 10.42 / 05:45
Run 11.3k 00:05:47 05:00:59 41 37 9 10.14 / 05:54
Run 14km 00:15:21 05:16:21 43 38 10 10.22 / 05:52
Run 16.9k 00:15:26 05:31:47 44 39 10 10.38 / 05:46
Run 17.6km 00:06:08 05:37:55 42 37 10 10.17 / 05:53
Run 18.3k 00:05:41 05:43:36 40 35 8 10.03 / 05:58
Run 00:14:25 05:58:02 42 37 10 10.22 / 05:52