13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Subhash Pawar (#1971)
Finished
TIME:  07:54:57
Place
517  OF 659
Male
475  OF 599
65-69
4  OF 5

Swim 00:51:33 1.90km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim Mid 00:26:05 00:26:05 443 408 4 2.18 / 27:28
Swim 00:25:27 00:51:33 496 453 4 2.21 / 27:07

T1 00:07:25 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:07:25 00:58:58 151 132 1 - / -

Cycle 03:25:07 90.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Bike 6.8km 00:14:28 01:13:26 381 358 2 28.19 / 02:07
Bike 22.6km 00:32:51 01:46:17 272 256 3 28.65 / 02:05
Bike42km 00:42:56 02:29:13 334 319 3 27.92 / 02:08
Bike 51.7km 00:22:13 02:51:26 338 322 3 27.58 / 02:10
Bike 86.9km 00:00:00 04:17:03 322 304 3 26.32 / 02:16
Cycle 00:07:02 04:24:06 323 305 3 26.32 / 02:16

T2 00:07:56 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:07:56 04:32:02 500 447 4 - / -

Run 03:22:54 21.1km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 2.9k 00:25:55 04:57:58 626 573 5 6.71 / 08:56
Run 3.65km 00:09:18 05:07:16 629 572 5 6.21 / 09:39
Run 4.2k 00:08:58 05:16:14 623 567 5 5.7 / 10:31
Run 7.1km 00:23:13 05:39:28 622 565 5 6.31 / 09:29
Run 9.9k 00:22:56 06:02:24 613 557 5 6.57 / 09:07
Run 10.6km 00:09:25 06:11:49 619 561 5 6.37 / 09:24
Run 11.3k 00:07:49 06:19:38 604 548 5 6.3 / 09:31
Run 14km 00:27:19 06:46:58 625 566 5 6.22 / 09:38
Run 16.9k 00:23:55 07:10:53 625 566 5 6.38 / 09:23
Run 17.6km 00:10:18 07:21:11 627 568 5 6.24 / 09:36
Run 18.3k 00:08:56 07:30:07 621 562 5 6.16 / 09:43
Run 00:24:50 07:54:57 636 577 5 6.23 / 09:37