13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Anju Khosla (#1953)
Finished
TIME:  07:28:07
Place
373  OF 659
Female
30  OF 60
55-59
2  OF 2

Swim 00:46:39 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim Mid 00:24:08 00:24:08 309 29 2 2.36 / 25:25
Swim 00:22:30 00:46:39 342 30 2 2.44 / 24:33

T1 00:09:20 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:09:20 00:56:00 355 36 2 - / -

Cycle 03:30:17 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 6.8km 00:14:07 01:10:07 317 17 1 28.87 / 02:04
Bike 22.6km 00:34:44 01:44:51 318 21 2 27.75 / 02:09
Bike42km 00:45:26 02:30:17 443 26 2 26.72 / 02:14
Bike 51.7km 00:21:49 02:52:06 424 25 2 26.71 / 02:14
Bike 86.9km 00:00:00 04:19:14 381 24 2 25.65 / 02:20
Cycle 00:07:03 04:26:17 380 24 2 25.67 / 02:20

T2 00:05:57 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:05:57 04:32:15 295 27 2 - / -

Run 02:55:51 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 2.9k 00:19:56 04:52:11 366 30 2 8.72 / 06:52
Run 3.65km 00:08:36 05:00:47 391 34 2 7.67 / 07:49
Run 4.2k 00:07:50 05:08:37 410 34 2 6.92 / 08:39
Run 7.1km 00:21:40 05:30:18 445 38 2 7.33 / 08:10
Run 9.9k 00:21:34 05:51:52 447 37 2 7.46 / 08:02
Run 10.6km 00:09:10 06:01:02 458 38 2 7.16 / 08:22
Run 11.3k 00:07:31 06:08:33 435 36 2 7.04 / 08:31
Run 14km 00:20:59 06:29:33 419 35 2 7.16 / 08:22
Run 16.9k 00:20:40 06:50:13 402 35 2 7.34 / 08:09
Run 17.6km 00:09:06 06:59:19 402 35 2 7.18 / 08:21
Run 18.3k 00:08:09 07:07:28 397 35 2 7.07 / 08:28
Run 00:20:38 07:28:07 407 38 2 7.19 / 08:20