13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Tukaram Naik (#1950)
Finished
TIME:  07:18:30
Place
317  OF 659
Male
292  OF 599
55-59
8  OF 19

Swim 00:53:30 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:28:34 00:28:34 565 518 18 1.99 / 30:04
Swim 00:24:56 00:53:30 548 500 17 2.13 / 28:09

T1 00:09:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:49 01:03:19 409 369 12 - / -

Cycle 03:50:23 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:15:46 01:19:06 592 549 18 25.85 / 02:19
Bike42km 00:00:00 02:41:28 528 492 16 25.67 / 02:20
Bike 51.7km 00:25:49 03:07:17 552 511 18 25.02 / 02:23
Bike 86.9km 00:00:00 04:45:42 562 518 18 23.44 / 02:33
Cycle 00:08:00 04:53:42 568 524 18 23.43 / 02:33

T2 00:06:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:13 04:59:56 333 302 9 - / -

Run 02:18:34 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:14:12 05:14:08 35 33 1 12.25 / 04:53
Run 3.65km 00:06:55 05:21:03 65 60 1 10.37 / 05:47
Run 4.2k 00:05:40 05:26:43 61 58 1 9.4 / 06:22
Run 7.1km 00:16:34 05:43:17 78 73 1 9.82 / 06:06
Run 9.9k 00:15:53 05:59:11 77 73 1 10.02 / 05:59
Run 10.6km 00:07:03 06:06:14 88 83 1 9.59 / 06:15
Run 11.3k 00:05:36 06:11:50 78 74 1 9.42 / 06:21
Run 14km 00:17:00 06:28:51 84 78 1 9.44 / 06:21
Run 16.9k 00:18:50 06:47:41 98 92 1 9.41 / 06:22
Run 17.6km 00:08:27 06:56:08 106 99 1 9.08 / 06:36
Run 18.3k 00:07:13 07:03:21 109 102 1 8.89 / 06:44
Run 00:15:09 07:18:30 110 103 1 9.13 / 06:34