IRONMAN 70.3 GOA (2022)
Tukaram Naik (#1950)
Finished
TIME:
07:18:30
Place
317
OF
659
Male
292
OF
599
55-59
8
OF
19
Swim 00:53:30 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:28:34 | 00:28:34 | 565 | 518 | 18 | 1.99 / 30:04 |
Swim | 00:24:56 | 00:53:30 | 548 | 500 | 17 | 2.13 / 28:09 |
T1 00:09:49 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:09:49 | 01:03:19 | 409 | 369 | 12 | - / - |
Cycle 03:50:23 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:15:46 | 01:19:06 | 592 | 549 | 18 | 25.85 / 02:19 |
Bike42km | 00:00:00 | 02:41:28 | 528 | 492 | 16 | 25.67 / 02:20 |
Bike 51.7km | 00:25:49 | 03:07:17 | 552 | 511 | 18 | 25.02 / 02:23 |
Bike 86.9km | 00:00:00 | 04:45:42 | 562 | 518 | 18 | 23.44 / 02:33 |
Cycle | 00:08:00 | 04:53:42 | 568 | 524 | 18 | 23.43 / 02:33 |
T2 00:06:13 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:13 | 04:59:56 | 333 | 302 | 9 | - / - |
Run 02:18:34 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:14:12 | 05:14:08 | 35 | 33 | 1 | 12.25 / 04:53 |
Run 3.65km | 00:06:55 | 05:21:03 | 65 | 60 | 1 | 10.37 / 05:47 |
Run 4.2k | 00:05:40 | 05:26:43 | 61 | 58 | 1 | 9.4 / 06:22 |
Run 7.1km | 00:16:34 | 05:43:17 | 78 | 73 | 1 | 9.82 / 06:06 |
Run 9.9k | 00:15:53 | 05:59:11 | 77 | 73 | 1 | 10.02 / 05:59 |
Run 10.6km | 00:07:03 | 06:06:14 | 88 | 83 | 1 | 9.59 / 06:15 |
Run 11.3k | 00:05:36 | 06:11:50 | 78 | 74 | 1 | 9.42 / 06:21 |
Run 14km | 00:17:00 | 06:28:51 | 84 | 78 | 1 | 9.44 / 06:21 |
Run 16.9k | 00:18:50 | 06:47:41 | 98 | 92 | 1 | 9.41 / 06:22 |
Run 17.6km | 00:08:27 | 06:56:08 | 106 | 99 | 1 | 9.08 / 06:36 |
Run 18.3k | 00:07:13 | 07:03:21 | 109 | 102 | 1 | 8.89 / 06:44 |
Run | 00:15:09 | 07:18:30 | 110 | 103 | 1 | 9.13 / 06:34 |
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