13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Thambiah Elango (#1949)
Finished
TIME:  06:44:27
Place
177  OF 659
Male
165  OF 599
55-59
3  OF 19

Swim 00:40:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:21:48 00:21:48 157 142 8 2.61 / 22:57
Swim 00:18:58 00:40:46 153 135 7 2.79 / 21:27

T1 00:07:27 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:27 00:48:14 153 134 3 - / -

Cycle 03:21:20 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:14:11 01:02:25 334 316 11 28.74 / 02:05
Bike 22.6km 00:32:31 01:34:56 259 245 8 29.02 / 02:04
Bike42km 00:43:12 02:18:08 323 309 10 28.02 / 02:08
Bike 51.7km 00:22:19 02:40:27 332 316 10 27.64 / 02:10
Bike 86.9km 00:00:00 04:02:30 282 268 8 26.83 / 02:14
Cycle 00:07:03 04:09:34 283 269 8 26.82 / 02:14

T2 00:06:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:04 04:15:39 315 286 6 - / -

Run 02:28:48 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:16:20 04:31:59 136 130 4 10.64 / 05:38
Run 3.65km 00:07:14 04:39:13 154 144 4 9.28 / 06:27
Run 4.2k 00:05:26 04:44:39 129 123 4 8.68 / 06:54
Run 7.1km 00:17:33 05:02:13 140 131 4 9.14 / 06:33
Run 9.9k 00:16:58 05:19:11 143 134 4 9.34 / 06:25
Run 10.6km 00:07:49 05:27:00 151 140 4 8.91 / 06:43
Run 11.3k 00:06:36 05:33:36 151 140 4 8.69 / 06:53
Run 14km 00:18:06 05:51:43 159 146 4 8.74 / 06:51
Run 16.9k 00:18:26 06:10:09 160 148 4 8.85 / 06:46
Run 17.6km 00:08:19 06:18:28 166 152 4 8.59 / 06:58
Run 18.3k 00:07:47 06:26:15 177 161 4 8.4 / 07:08
Run 00:18:11 06:44:27 179 164 4 8.5 / 07:03