13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

KAPIL SANGHI (#1936)
DNF
TIME:  08:38:00
Place
 OF 659
Male
 OF 599
55-59
 OF 19

Swim 00:43:35 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:23:28 00:23:28 - - - 2.42 / 24:43
Swim 00:20:06 00:43:35 - - - 2.61 / 22:56

T1 00:12:05 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:12:05 00:55:40 - - - - / -

Cycle 04:03:42 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:16:34 01:12:14 - - - 24.62 / 02:26
Bike42km 00:00:00 02:35:50 - - - 25.15 / 02:23
Bike 51.7km 00:25:14 03:01:04 - - - 24.73 / 02:25
Bike 86.9km 00:00:00 04:50:43 - - - 22.18 / 02:42
Cycle 00:08:38 04:59:22 - - - 22.15 / 02:42

T2 00:11:31 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:11:31 05:10:54 - - - - / -

Run 03:27:06 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:26:18 05:37:12 - - - 6.61 / 09:04
Run 3.65km 00:11:33 05:48:45 - - - 5.78 / 10:22
Run 4.2k 00:10:13 05:58:58 - - - 5.24 / 11:26
Run 7.1km 00:25:14 06:24:12 - - - 5.81 / 10:19
Run 9.9k 00:24:28 06:48:41 - - - 6.07 / 09:52
Run 10.6km 00:10:00 06:58:41 - - - 5.9 / 10:10
Run 11.3k 00:10:10 07:08:51 - - - 5.74 / 10:26
Run 14km 00:24:26 07:33:17 - - - 5.89 / 10:10
Run 16.9k 00:23:08 07:56:26 - - - 6.12 / 09:47
Run 17.6km 00:11:08 08:07:34 - - - 5.97 / 10:02
Run 18.3k 00:09:03 08:16:37 - - - 5.91 / 10:08
Run 00:21:22 08:38:00 - - - 6.11 / 09:48