13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Joachim Janle (#1935)
Finished
TIME:  06:58:24
Place
234  OF 659
Male
217  OF 599
55-59
6  OF 19

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:21:08 00:21:08 133 120 7 2.69 / 22:15
Swim 00:19:50 00:40:58 158 139 8 2.78 / 21:34

T1 00:07:33 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:07:33 00:48:32 163 144 5 - / -

Cycle 03:01:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:12:12 01:00:44 36 35 3 33.43 / 01:47
Bike 22.6km 00:30:35 01:31:19 115 112 5 31.69 / 01:53
Bike42km 00:39:37 02:10:56 140 137 6 30.58 / 01:57
Bike 51.7km 00:19:59 02:30:55 139 135 6 30.29 / 01:58
Bike 86.9km 00:00:00 03:43:36 106 103 5 29.78 / 02:00
Cycle 00:06:10 03:49:47 107 104 5 29.79 / 02:00

T2 00:05:12 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:12 03:55:00 205 186 3 - / -

Run 03:03:24 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:21:10 04:16:10 451 414 11 8.21 / 07:18
Run 3.65km 00:08:01 04:24:11 432 396 10 7.5 / 07:59
Run 4.2k 00:07:19 04:31:30 417 382 10 6.9 / 08:41
Run 7.1km 00:22:03 04:53:34 452 412 9 7.27 / 08:15
Run 9.9k 00:19:19 05:12:53 415 381 9 7.62 / 07:52
Run 10.6km 00:09:00 05:21:53 418 384 9 7.31 / 08:11
Run 11.3k 00:07:29 05:29:22 400 368 9 7.18 / 08:21
Run 14km 00:22:02 05:51:25 405 372 10 7.21 / 08:18
Run 16.9k 00:27:15 06:18:40 474 429 11 7.05 / 08:30
Run 17.6km 00:10:43 06:29:23 493 445 11 6.83 / 08:46
Run 18.3k 00:09:36 06:38:59 505 455 12 6.69 / 08:57
Run 00:19:24 06:58:24 494 447 11 6.9 / 08:41