13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

DUBEPATIL DR PRAKASH RAMNATH (#1931)
Finished
TIME:  07:38:04
Place
431  OF 659
Male
397  OF 599
55-59
13  OF 19

Swim 00:51:55 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:26:41 00:26:41 491 453 15 2.13 / 28:05
Swim 00:25:14 00:51:55 505 462 15 2.19 / 27:19

T1 00:09:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:09:08 01:01:04 334 303 9 - / -

Cycle 03:24:34 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:14:14 01:15:19 352 333 12 28.63 / 02:05
Bike42km 00:00:00 02:35:40 451 425 15 26.63 / 02:15
Bike 51.7km 00:20:50 02:56:30 402 378 13 26.87 / 02:13
Bike 86.9km 00:00:00 04:18:58 319 301 11 26.34 / 02:16
Cycle 00:06:41 04:25:39 315 297 11 26.39 / 02:16

T2 00:06:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:06:40 04:32:19 382 345 12 - / -

Run 03:05:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:23:40 04:56:00 579 531 14 7.34 / 08:09
Run 3.65km 00:08:13 05:04:13 545 495 12 6.86 / 08:44
Run 4.2k 00:08:08 05:12:21 538 491 12 6.29 / 09:31
Run 7.1km 00:20:54 05:33:15 509 463 12 6.99 / 08:34
Run 9.9k 00:21:06 05:54:22 484 441 12 7.23 / 08:17
Run 10.6km 00:09:15 06:03:37 493 447 12 6.96 / 08:36
Run 11.3k 00:08:50 06:12:27 496 450 12 6.77 / 08:51
Run 14km 00:22:48 06:35:15 502 454 12 6.83 / 08:46
Run 16.9k 00:22:49 06:58:05 505 455 12 6.95 / 08:37
Run 17.6km 00:09:06 07:07:11 504 454 12 6.81 / 08:47
Run 18.3k 00:08:45 07:15:56 501 451 11 6.71 / 08:56
Run 00:22:08 07:38:04 518 469 12 6.81 / 08:48