13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Yasuaki Takada (#1917)
Finished
TIME:  06:54:17
Place
215  OF 659
Male
198  OF 599
50-54
16  OF 62

Swim 00:40:02 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:20:13 00:20:13 87 78 8 2.81 / 21:17
Swim 00:19:48 00:40:02 129 115 11 2.84 / 21:04

T1 00:09:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:05 00:49:07 331 300 22 - / -

Cycle 03:24:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:35 01:02:43 211 203 14 30.02 / 01:59
Bike 22.6km 00:31:26 01:34:09 200 190 14 30.11 / 01:59
Bike42km 00:43:56 02:18:05 298 285 24 28.32 / 02:07
Bike 51.7km 00:21:47 02:39:52 305 291 24 28.01 / 02:08
Bike 86.9km 00:00:00 04:05:29 301 286 23 26.55 / 02:15
Cycle 00:08:31 04:14:00 320 302 25 26.35 / 02:16

T2 00:07:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:37 04:21:38 474 426 42 - / -

Run 02:32:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:17:59 04:39:38 222 210 15 9.67 / 06:12
Run 3.65km 00:07:01 04:46:39 208 194 14 8.75 / 06:51
Run 4.2k 00:06:04 04:52:43 187 176 14 8.1 / 07:23
Run 7.1km 00:17:24 05:10:07 181 168 15 8.78 / 06:49
Run 9.9k 00:17:37 05:27:45 178 165 16 8.98 / 06:40
Run 10.6km 00:08:51 05:36:36 202 184 16 8.48 / 07:04
Run 11.3k 00:06:51 05:43:27 201 184 16 8.28 / 07:14
Run 14km 00:18:03 06:01:31 197 180 16 8.41 / 07:08
Run 16.9k 00:18:48 06:20:19 193 176 15 8.54 / 07:01
Run 17.6km 00:08:48 06:29:07 201 184 15 8.28 / 07:14
Run 18.3k 00:07:16 06:36:23 198 181 15 8.14 / 07:21
Run 00:17:54 06:54:17 205 186 14 8.29 / 07:14