13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sanjay Sharma (#1901)
Finished
TIME:  07:12:27
Place
294  OF 659
Male
270  OF 599
50-54
23  OF 62

Swim 00:43:20 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:22:31 00:22:31 197 179 17 2.53 / 23:42
Swim 00:20:48 00:43:20 232 210 20 2.63 / 22:48

T1 00:08:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:56 00:52:17 318 287 20 - / -

Cycle 03:23:22 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:15:29 01:07:46 557 518 54 26.33 / 02:16
Bike 22.6km 00:32:31 01:40:17 287 269 21 28.24 / 02:07
Bike42km 00:44:04 02:24:21 384 360 31 27.36 / 02:11
Bike 51.7km 00:21:20 02:45:41 356 337 29 27.35 / 02:11
Bike 86.9km 00:00:00 04:08:39 302 287 24 26.55 / 02:15
Cycle 00:06:59 04:15:39 301 285 23 26.55 / 02:15

T2 00:04:09 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:09 04:19:48 114 102 7 - / -

Run 02:52:39 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:23:07 04:42:55 553 506 52 7.52 / 07:58
Run 3.65km 00:08:15 04:51:10 529 480 50 6.98 / 08:35
Run 4.2k 00:07:39 04:58:49 512 468 49 6.45 / 09:17
Run 7.1km 00:19:52 05:18:41 459 418 44 7.23 / 08:17
Run 9.9k 00:18:33 05:37:15 402 370 37 7.66 / 07:49
Run 10.6km 00:08:32 05:45:47 399 366 36 7.39 / 08:06
Run 11.3k 00:08:26 05:54:13 402 370 35 7.18 / 08:21
Run 14km 00:20:35 06:14:49 384 351 33 7.3 / 08:12
Run 16.9k 00:22:09 06:36:58 392 358 34 7.39 / 08:06
Run 17.6km 00:08:47 06:45:45 391 357 34 7.23 / 08:17
Run 18.3k 00:08:38 06:54:23 388 355 34 7.1 / 08:26
Run 00:18:04 07:12:27 368 335 33 7.33 / 08:10