13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Pradeep K (#1886)
Finished
TIME:  07:41:26
Place
450  OF 659
Male
415  OF 599
50-54
41  OF 62

Swim 00:43:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:23:32 00:23:32 263 239 20 2.42 / 24:46
Swim 00:19:37 00:43:09 226 204 19 2.64 / 22:42

T1 00:11:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:11:20 00:54:30 539 483 48 - / -

Cycle 03:40:37 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:15:39 01:10:09 577 536 55 26.06 / 02:18
Bike 22.6km 00:36:04 01:46:13 347 322 27 26.21 / 02:17
Bike42km 00:47:27 02:33:40 551 512 50 25.41 / 02:21
Bike 51.7km 00:23:04 02:56:44 527 490 47 25.37 / 02:21
Bike 86.9km 00:00:00 04:28:03 485 453 42 24.41 / 02:27
Cycle 00:07:03 04:35:07 481 449 41 24.47 / 02:27

T2 00:05:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:43 04:40:51 268 246 22 - / -

Run 03:00:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:19:11 05:00:02 312 290 26 9.06 / 06:37
Run 3.65km 00:08:39 05:08:41 355 324 31 7.86 / 07:37
Run 4.2k 00:08:13 05:16:54 393 363 36 6.98 / 08:35
Run 7.1km 00:20:47 05:37:42 407 374 37 7.49 / 08:00
Run 9.9k 00:21:18 05:59:00 420 386 39 7.59 / 07:53
Run 10.6km 00:07:57 06:06:57 406 373 37 7.38 / 08:07
Run 11.3k 00:07:58 06:14:55 394 362 34 7.2 / 08:19
Run 14km 00:22:38 06:37:34 411 377 36 7.19 / 08:20
Run 16.9k 00:22:54 07:00:28 421 385 36 7.26 / 08:15
Run 17.6km 00:09:32 07:10:00 431 393 37 7.07 / 08:28
Run 18.3k 00:08:45 07:18:45 435 395 38 6.95 / 08:37
Run 00:22:40 07:41:26 464 420 41 7.01 / 08:33