IRONMAN 70.3 GOA (2022)
Nagarajan Narasimhan (#1880)
Finished
TIME:
07:54:12
Place
512
OF
659
Male
471
OF
599
50-54
47
OF
62
Swim 00:52:11 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:27:31 | 00:27:31 | 529 | 485 | 50 | 2.07 / 28:58 |
Swim | 00:24:40 | 00:52:11 | 515 | 469 | 51 | 2.18 / 27:27 |
T1 00:12:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:12:06 | 01:04:17 | 581 | 523 | 52 | - / - |
Cycle 03:36:30 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:14:14 | 01:18:32 | 353 | 334 | 31 | 28.63 / 02:05 |
Bike42km | 00:00:00 | 02:38:17 | 437 | 412 | 38 | 26.8 / 02:14 |
Bike 51.7km | 00:23:38 | 03:01:55 | 452 | 425 | 38 | 26.37 / 02:16 |
Bike 86.9km | 00:00:00 | 04:33:48 | 447 | 419 | 40 | 24.88 / 02:24 |
Cycle | 00:06:59 | 04:40:47 | 447 | 419 | 40 | 24.94 / 02:24 |
T2 00:09:49 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:09:49 | 04:50:37 | 605 | 547 | 57 | - / - |
Run 03:03:34 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:22:21 | 05:12:59 | 520 | 477 | 49 | 7.78 / 07:42 |
Run 3.65km | 00:09:27 | 05:22:26 | 543 | 493 | 52 | 6.88 / 08:42 |
Run 4.2k | 00:07:45 | 05:30:11 | 527 | 482 | 51 | 6.36 / 09:25 |
Run 7.1km | 00:22:37 | 05:52:48 | 533 | 484 | 50 | 6.85 / 08:45 |
Run 9.9k | 00:22:22 | 06:15:11 | 532 | 482 | 51 | 7.02 / 08:32 |
Run 10.6km | 00:08:28 | 06:23:39 | 524 | 476 | 51 | 6.83 / 08:46 |
Run 11.3k | 00:07:51 | 06:31:30 | 510 | 462 | 49 | 6.72 / 08:55 |
Run 14km | 00:22:16 | 06:53:47 | 509 | 460 | 47 | 6.82 / 08:47 |
Run 16.9k | 00:21:38 | 07:15:25 | 489 | 439 | 43 | 7 / 08:34 |
Run 17.6km | 00:09:46 | 07:25:11 | 499 | 450 | 44 | 6.83 / 08:46 |
Run 18.3k | 00:07:55 | 07:33:06 | 486 | 438 | 43 | 6.75 / 08:52 |
Run | 00:21:05 | 07:54:12 | 495 | 448 | 45 | 6.89 / 08:42 |
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