13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

mahesh mulay (#1877)
Finished
TIME:  07:23:02
Place
351  OF 659
Male
324  OF 599
50-54
30  OF 62

Swim 00:51:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:25:47 00:25:47 430 395 36 2.21 / 27:08
Swim 00:25:58 00:51:45 500 457 47 2.2 / 27:14

T1 00:13:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:13:13 01:04:59 619 561 60 - / -

Cycle 03:35:34 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:52 01:19:52 460 430 41 27.41 / 02:11
Bike42km 00:00:00 02:43:09 529 493 47 25.67 / 02:20
Bike 51.7km 00:21:27 03:04:36 479 452 43 25.93 / 02:18
Bike 86.9km 00:00:00 04:33:48 440 412 39 24.96 / 02:24
Cycle 00:06:45 04:40:33 430 402 37 25.04 / 02:23

T2 00:09:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:09:22 04:49:55 589 532 55 - / -

Run 02:33:07 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:22:26 05:12:22 522 478 50 7.75 / 07:44
Run 3.65km 00:06:31 05:18:53 414 380 38 7.56 / 07:55
Run 4.2k 00:07:20 05:26:13 405 372 39 6.94 / 08:38
Run 7.1km 00:17:06 05:43:20 299 275 27 7.97 / 07:31
Run 9.9k 00:17:28 06:00:48 260 240 20 8.38 / 07:09
Run 10.6km 00:06:25 06:07:13 242 223 19 8.22 / 07:17
Run 11.3k 00:08:02 06:15:15 242 223 19 7.94 / 07:33
Run 14km 00:17:39 06:32:54 221 202 17 8.15 / 07:21
Run 16.9k 00:18:17 06:51:12 215 196 16 8.36 / 07:10
Run 17.6km 00:08:18 06:59:30 218 198 16 8.15 / 07:21
Run 18.3k 00:07:17 07:06:47 217 196 16 8.02 / 07:28
Run 00:16:15 07:23:02 211 191 15 8.26 / 07:15