13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Madhur Daga (#1875)
Finished
TIME:  06:18:32
Place
100  OF 659
Male
94  OF 599
50-54
8  OF 62

Swim 00:50:32 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:26:28 00:26:28 476 438 44 2.15 / 27:52
Swim 00:24:04 00:50:32 463 424 43 2.25 / 26:36

T1 00:07:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:59 00:58:32 204 179 12 - / -

Cycle 03:10:10 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:53 01:12:25 271 259 21 29.37 / 02:02
Bike42km 00:00:00 02:25:30 241 234 19 28.97 / 02:04
Bike 51.7km 00:20:28 02:45:58 231 224 18 28.87 / 02:04
Bike 86.9km 00:00:00 04:02:39 171 165 14 28.31 / 02:07
Cycle 00:06:02 04:08:42 166 161 14 28.39 / 02:06

T2 00:07:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:54 04:16:36 497 445 45 - / -

Run 02:01:55 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:14:11 04:30:48 34 32 2 12.25 / 04:53
Run 3.65km 00:05:52 04:36:40 39 35 2 10.91 / 05:29
Run 4.2k 00:05:39 04:42:19 43 40 4 9.8 / 06:07
Run 7.1km 00:15:26 04:57:46 49 44 3 10.34 / 05:47
Run 9.9k 00:14:34 05:12:20 45 41 3 10.65 / 05:37
Run 10.6km 00:05:57 05:18:17 46 41 3 10.31 / 05:49
Run 11.3k 00:05:36 05:23:53 44 40 3 10.07 / 05:57
Run 14km 00:14:38 05:38:32 41 36 2 10.25 / 05:51
Run 16.9k 00:15:02 05:53:34 39 34 2 10.45 / 05:44
Run 17.6km 00:05:40 05:59:14 35 30 2 10.28 / 05:49
Run 18.3k 00:05:45 06:04:59 35 30 2 10.13 / 05:55
Run 00:13:32 06:18:32 35 30 3 10.38 / 05:46