13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Laxmikant . (#1874)
Finished
TIME:  07:30:16
Place
389  OF 659
Male
358  OF 599
50-54
33  OF 62

Swim 00:37:13 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:19:33 00:19:33 67 60 5 2.91 / 20:35
Swim 00:17:40 00:37:13 65 56 5 3.06 / 19:35

T1 00:09:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:39 00:46:53 392 353 29 - / -

Cycle 03:33:47 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:55 01:01:48 471 441 43 27.34 / 02:11
Bike 22.6km 00:33:33 01:35:21 305 286 22 27.97 / 02:08
Bike42km 00:44:25 02:19:46 408 384 34 27.12 / 02:12
Bike 51.7km 00:21:58 02:41:44 386 362 32 27 / 02:13
Bike 86.9km 00:00:00 04:13:17 411 384 35 25.26 / 02:22
Cycle 00:07:23 04:20:41 413 386 35 25.25 / 02:22

T2 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:26 04:25:08 134 121 10 - / -

Run 03:05:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:20:57 04:46:05 438 401 41 8.3 / 07:13
Run 3.65km 00:08:55 04:55:00 464 425 45 7.32 / 08:11
Run 4.2k 00:07:44 05:02:44 453 415 44 6.69 / 08:57
Run 7.1km 00:21:42 05:24:27 470 428 45 7.18 / 08:21
Run 9.9k 00:23:01 05:47:28 488 445 47 7.21 / 08:19
Run 10.6km 00:08:11 05:55:39 479 437 45 7.02 / 08:32
Run 11.3k 00:10:23 06:06:02 511 463 50 6.71 / 08:55
Run 14km 00:22:06 06:28:09 506 457 45 6.82 / 08:47
Run 16.9k 00:22:17 06:50:26 501 451 45 6.97 / 08:35
Run 17.6km 00:08:31 06:58:57 484 438 43 6.86 / 08:44
Run 18.3k 00:09:19 07:08:16 497 448 44 6.73 / 08:54
Run 00:21:59 07:30:16 511 464 48 6.83 / 08:46