13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Jitendra Joshi (#1866)
Finished
TIME:  08:21:38
Place
631  OF 659
Male
573  OF 599
50-54
60  OF 62

Swim 00:57:45 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:29:01 00:29:01 577 528 54 1.96 / 30:33
Swim 00:28:43 00:57:45 614 560 60 1.97 / 30:24

T1 00:11:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:11:15 01:09:01 528 473 45 - / -

Cycle 03:59:53 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:15:15 01:24:17 516 480 47 26.73 / 02:14
Bike42km 00:00:00 02:56:57 645 588 60 23.34 / 02:34
Bike 51.7km 00:25:01 03:21:58 640 583 60 23.33 / 02:34
Bike 86.9km 00:00:00 05:01:13 620 564 58 22.45 / 02:40
Cycle 00:07:41 05:08:54 620 564 58 22.51 / 02:39

T2 00:06:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:39 05:15:34 381 344 34 - / -

Run 03:06:04 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:23:07 05:38:42 554 507 53 7.52 / 07:58
Run 3.65km 00:10:37 05:49:19 607 553 57 6.48 / 09:14
Run 4.2k 00:09:05 05:58:24 608 555 56 5.88 / 10:11
Run 7.1km 00:22:11 06:20:35 594 539 55 6.55 / 09:09
Run 9.9k 00:22:12 06:42:48 584 529 54 6.8 / 08:48
Run 10.6km 00:10:03 06:52:51 592 535 54 6.53 / 09:10
Run 11.3k 00:08:50 07:01:41 588 532 54 6.38 / 09:23
Run 14km 00:24:00 07:25:41 587 530 57 6.45 / 09:17
Run 16.9k 00:23:15 07:48:57 582 526 55 6.61 / 09:04
Run 17.6km 00:08:06 07:57:03 571 515 53 6.53 / 09:10
Run 18.3k 00:06:07 08:03:10 541 488 50 6.55 / 09:09
Run 00:18:28 08:21:38 522 473 50 6.8 / 08:49