13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Jan Repa (#1863)
Finished
TIME:  06:11:10
Place
85  OF 659
Male
81  OF 599
55-59
2  OF 19

Swim 00:36:31 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Mid 00:19:11 00:19:11 57 50 2 2.97 / 20:11
Swim 00:17:19 00:36:31 53 45 2 3.12 / 19:13

T1 00:08:13 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:08:13 00:44:44 230 203 6 - / -

Cycle 02:52:02 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 6.8km 00:12:14 00:56:58 41 40 4 33.34 / 01:47
Bike 22.6km 00:29:27 01:26:25 80 77 4 32.52 / 01:50
Bike42km 00:37:13 02:03:38 73 70 4 31.93 / 01:52
Bike 51.7km 00:18:11 02:21:49 68 65 3 31.95 / 01:52
Bike 86.9km 00:00:00 03:31:09 52 50 3 31.33 / 01:54
Cycle 00:05:37 03:36:47 50 48 3 31.38 / 01:54

T2 00:03:30 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:30 03:40:17 51 43 2 - / -

Run 02:30:53 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 2.9k 00:17:58 03:58:15 219 207 5 9.68 / 06:11
Run 3.65km 00:06:59 04:05:14 205 191 5 8.77 / 06:50
Run 4.2k 00:06:37 04:11:51 208 195 5 7.98 / 07:30
Run 7.1km 00:20:18 04:32:10 257 237 5 8.21 / 07:18
Run 9.9k 00:19:21 04:51:31 271 250 5 8.33 / 07:11
Run 10.6km 00:07:06 04:58:37 256 236 5 8.11 / 07:23
Run 11.3k 00:07:26 05:06:03 255 236 5 7.9 / 07:35
Run 14km 00:19:42 05:25:46 256 234 5 7.96 / 07:32
Run 16.9k 00:16:42 05:42:28 224 203 5 8.29 / 07:13
Run 17.6km 00:07:09 05:49:37 217 197 5 8.16 / 07:20
Run 18.3k 00:05:47 05:55:24 203 185 5 8.12 / 07:23
Run 00:15:45 06:11:10 194 177 5 8.39 / 07:09