13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Inderjeet Singh (#1860)
Finished
TIME:  07:54:46
Place
515  OF 659
Male
473  OF 599
50-54
48  OF 62

Swim 00:52:05 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:27:17 00:27:17 520 476 47 2.08 / 28:43
Swim 00:24:47 00:52:05 511 465 50 2.18 / 27:24

T1 00:10:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:33 01:02:38 478 428 38 - / -

Cycle 04:02:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:15:43 01:18:22 584 543 57 25.94 / 02:18
Bike42km 00:00:00 02:51:07 646 589 61 23.23 / 02:34
Bike 51.7km 00:26:15 03:17:22 645 587 61 23.02 / 02:36
Bike 86.9km 00:00:00 04:57:54 630 574 59 22.16 / 02:42
Cycle 00:07:05 05:04:59 629 573 59 22.28 / 02:41

T2 00:03:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:03:43 05:08:43 61 52 5 - / -

Run 02:46:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:20:47 05:29:31 428 392 39 8.36 / 07:10
Run 3.65km 00:08:16 05:37:47 420 386 39 7.53 / 07:57
Run 4.2k 00:06:21 05:44:08 366 337 34 7.11 / 08:25
Run 7.1km 00:19:08 06:03:16 333 306 32 7.8 / 07:40
Run 9.9k 00:17:52 06:21:09 295 273 26 8.2 / 07:18
Run 10.6km 00:08:37 06:29:46 301 277 25 7.84 / 07:38
Run 11.3k 00:07:41 06:37:27 301 278 26 7.64 / 07:51
Run 14km 00:19:16 06:56:43 282 259 24 7.77 / 07:42
Run 16.9k 00:20:55 07:17:39 290 266 24 7.86 / 07:37
Run 17.6km 00:08:48 07:26:27 292 267 24 7.66 / 07:49
Run 18.3k 00:07:38 07:34:05 292 266 24 7.55 / 07:56
Run 00:20:40 07:54:46 310 282 26 7.62 / 07:52