13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Hemant Kamatgi (#1858)
Finished
TIME:  07:23:50
Place
353  OF 659
Male
326  OF 599
50-54
32  OF 62

Swim 00:45:53 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:24:32 00:24:32 333 302 26 2.32 / 25:49
Swim 00:21:20 00:45:53 312 283 24 2.48 / 24:09

T1 00:08:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:49 00:54:42 299 269 18 - / -

Cycle 03:35:40 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:32 01:09:15 404 378 35 28.05 / 02:08
Bike 22.6km 00:34:09 01:43:24 309 289 23 27.84 / 02:09
Bike42km 00:44:35 02:27:59 423 398 37 27.01 / 02:13
Bike 51.7km 00:22:28 02:50:27 409 385 33 26.8 / 02:14
Bike 86.9km 00:00:00 04:23:07 433 405 38 25.01 / 02:23
Cycle 00:07:16 04:30:23 433 405 39 25.03 / 02:23

T2 00:06:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:06 04:36:29 318 289 28 - / -

Run 02:47:20 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:19:16 04:55:46 321 299 28 9.02 / 06:38
Run 3.65km 00:07:19 05:03:05 282 260 21 8.23 / 07:17
Run 4.2k 00:06:48 05:09:53 273 253 21 7.54 / 07:57
Run 7.1km 00:18:20 05:28:14 255 235 20 8.23 / 07:17
Run 9.9k 00:20:53 05:49:07 299 277 27 8.17 / 07:20
Run 10.6km 00:07:51 05:56:58 296 272 24 7.9 / 07:35
Run 11.3k 00:07:05 06:04:03 280 257 24 7.74 / 07:44
Run 14km 00:21:31 06:25:35 295 272 27 7.7 / 07:47
Run 16.9k 00:23:07 06:48:42 327 298 29 7.66 / 07:49
Run 17.6km 00:08:27 06:57:09 323 295 28 7.5 / 07:59
Run 18.3k 00:07:55 07:05:04 322 294 28 7.39 / 08:07
Run 00:18:46 07:23:50 320 292 27 7.56 / 07:55