13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Harsh Dhillon (#1857)
Finished
TIME:  05:56:05
Place
49  OF 659
Male
46  OF 599
50-54
2  OF 62

Swim 00:38:18 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:19:37 00:19:37 68 61 6 2.9 / 20:39
Swim 00:18:40 00:38:18 81 72 7 2.97 / 20:09

T1 00:07:48 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:07:48 00:46:06 185 162 11 - / -

Cycle 02:52:44 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:12:42 00:58:49 86 84 6 32.08 / 01:52
Bike 22.6km 00:28:21 01:27:10 65 63 4 33.01 / 01:49
Bike42km 00:37:00 02:04:10 67 65 5 32.28 / 01:51
Bike 51.7km 00:18:38 02:22:48 65 63 4 32.07 / 01:52
Bike 86.9km 00:00:00 03:32:41 53 51 3 31.29 / 01:55
Cycle 00:06:09 03:38:50 54 52 3 31.26 / 01:55

T2 00:04:10 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:10 03:43:01 117 105 8 - / -

Run 02:13:03 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:14:26 03:57:27 38 36 3 12.05 / 04:58
Run 3.65km 00:05:54 04:03:21 43 39 4 10.76 / 05:34
Run 4.2k 00:05:18 04:08:39 40 37 2 9.82 / 06:06
Run 7.1km 00:15:33 04:24:12 50 45 4 10.34 / 05:48
Run 9.9k 00:15:07 04:39:20 51 47 4 10.54 / 05:41
Run 10.6km 00:07:11 04:46:31 60 55 4 10.01 / 05:59
Run 11.3k 00:05:13 04:51:44 54 50 4 9.86 / 06:04
Run 14km 00:17:48 05:09:32 64 59 4 9.7 / 06:10
Run 16.9k 00:16:45 05:26:18 68 63 5 9.81 / 06:06
Run 17.6km 00:07:03 05:33:21 68 63 5 9.57 / 06:16
Run 18.3k 00:05:43 05:39:04 66 61 5 9.46 / 06:20
Run 00:17:00 05:56:05 77 71 6 9.51 / 06:18