13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Hamesh Tiwari (#1856)
Finished
TIME:  07:00:52
Place
241  OF 659
Male
222  OF 599
50-54
19  OF 62

Swim 00:52:30 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:27:22 00:27:22 523 479 49 2.08 / 28:49
Swim 00:25:07 00:52:30 528 482 53 2.17 / 27:38

T1 00:09:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:35 01:02:05 381 342 28 - / -

Cycle 03:19:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:24 01:16:29 372 350 34 28.33 / 02:07
Bike42km 00:00:00 02:28:01 216 209 15 29.32 / 02:02
Bike 51.7km 00:23:18 02:51:19 273 260 19 28.39 / 02:06
Bike 86.9km 00:00:00 04:15:41 275 261 20 26.93 / 02:13
Cycle 00:06:23 04:22:05 269 256 19 27 / 02:13

T2 00:05:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:05:36 04:27:42 248 228 20 - / -

Run 02:33:09 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:18:21 04:46:03 246 231 20 9.47 / 06:19
Run 3.65km 00:08:19 04:54:22 285 263 23 8.2 / 07:18
Run 4.2k 00:07:21 05:01:43 294 272 24 7.4 / 08:06
Run 7.1km 00:19:09 05:20:53 294 270 26 8 / 07:29
Run 9.9k 00:18:01 05:38:54 270 249 22 8.34 / 07:11
Run 10.6km 00:07:44 05:46:38 263 243 22 8.05 / 07:26
Run 11.3k 00:07:53 05:54:31 268 246 23 7.8 / 07:41
Run 14km 00:18:02 06:12:34 247 225 21 8.01 / 07:29
Run 16.9k 00:17:17 06:29:51 223 202 17 8.3 / 07:13
Run 17.6km 00:08:14 06:38:05 229 208 18 8.09 / 07:24
Run 18.3k 00:07:05 06:45:10 223 202 17 7.98 / 07:30
Run 00:15:41 07:00:52 212 192 16 8.26 / 07:15