IRONMAN 70.3 GOA (2022)
GUIRISH SAWANT (#1855)
Finished
TIME:
07:35:14
Place
413
OF
659
Male
381
OF
599
50-54
36
OF
62
Swim 00:51:47 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim Mid | 00:26:18 | 00:26:18 | 464 | 428 | 40 | 2.16 / 27:41 |
Swim | 00:25:28 | 00:51:47 | 503 | 460 | 49 | 2.2 / 27:15 |
T1 00:08:12 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:12 | 00:59:59 | 229 | 202 | 13 | - / - |
Cycle 03:17:23 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 6.8km | 00:14:48 | 01:14:47 | 448 | 419 | 38 | 27.56 / 02:10 |
Bike42km | 00:00:00 | 02:29:29 | 318 | 304 | 25 | 28.15 / 02:07 |
Bike 51.7km | 00:21:32 | 02:51:01 | 309 | 295 | 26 | 27.93 / 02:08 |
Bike 86.9km | 00:00:00 | 04:10:07 | 234 | 224 | 18 | 27.42 / 02:11 |
Cycle | 00:07:15 | 04:17:22 | 242 | 230 | 18 | 27.35 / 02:11 |
T2 00:06:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:37 | 04:24:00 | 377 | 340 | 33 | - / - |
Run 03:11:13 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 2.9k | 00:18:12 | 04:42:13 | 237 | 223 | 19 | 9.55 / 06:16 |
Run 3.65km | 00:07:05 | 04:49:18 | 224 | 210 | 17 | 8.65 / 06:55 |
Run 4.2k | 00:06:26 | 04:55:44 | 215 | 200 | 16 | 7.94 / 07:33 |
Run 7.1km | 00:18:51 | 05:14:35 | 231 | 212 | 18 | 8.42 / 07:07 |
Run 9.9k | 00:20:46 | 05:35:22 | 274 | 253 | 23 | 8.32 / 07:12 |
Run 10.6km | 00:10:06 | 05:45:28 | 308 | 284 | 26 | 7.8 / 07:41 |
Run 11.3k | 00:14:54 | 06:00:22 | 436 | 400 | 40 | 7.03 / 08:31 |
Run 14km | 00:28:22 | 06:28:44 | 529 | 477 | 49 | 6.73 / 08:54 |
Run 16.9k | 00:23:06 | 06:51:51 | 532 | 481 | 47 | 6.85 / 08:44 |
Run 17.6km | 00:09:26 | 07:01:17 | 528 | 477 | 49 | 6.71 / 08:56 |
Run 18.3k | 00:09:13 | 07:10:30 | 530 | 479 | 49 | 6.59 / 09:05 |
Run | 00:24:44 | 07:35:14 | 567 | 513 | 54 | 6.62 / 09:03 |
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