13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Dipak Mali (#1853)
Finished
TIME:  07:57:49
Place
529  OF 659
Male
485  OF 599
50-54
49  OF 62

Swim 00:38:44 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:20:45 00:20:45 114 102 11 2.74 / 21:51
Swim 00:17:58 00:38:44 92 82 8 2.94 / 20:23

T1 00:09:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:18 00:48:02 347 312 23 - / -

Cycle 03:30:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:42 01:01:45 243 233 17 29.76 / 02:00
Bike 22.6km 00:32:30 01:34:15 243 230 18 29.34 / 02:02
Bike42km 00:43:19 02:17:34 319 305 26 28.14 / 02:07
Bike 51.7km 00:21:32 02:39:06 310 296 27 27.93 / 02:08
Bike 86.9km 00:00:00 04:10:59 376 354 32 25.69 / 02:20
Cycle 00:07:24 04:18:23 381 357 32 25.67 / 02:20

T2 00:09:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:09:33 04:27:57 596 538 56 - / -

Run 03:29:51 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:23:18 04:51:16 564 516 54 7.46 / 08:02
Run 3.65km 00:08:56 05:00:12 555 505 54 6.79 / 08:49
Run 4.2k 00:08:31 05:08:43 561 511 54 6.18 / 09:42
Run 7.1km 00:23:41 05:32:24 584 529 54 6.6 / 09:04
Run 9.9k 00:26:38 05:59:03 622 565 59 6.52 / 09:12
Run 10.6km 00:09:36 06:08:39 627 569 59 6.31 / 09:29
Run 11.3k 00:10:05 06:18:44 628 570 60 6.12 / 09:48
Run 14km 00:24:58 06:43:42 631 572 60 6.18 / 09:41
Run 16.9k 00:28:02 07:11:45 641 582 60 6.19 / 09:41
Run 17.6km 00:11:12 07:22:57 641 582 60 6.03 / 09:56
Run 18.3k 00:09:16 07:32:13 640 581 60 5.95 / 10:04
Run 00:25:36 07:57:49 649 589 62 6.03 / 09:56