13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Brent Rapson (#1845)
Finished
TIME:  06:45:42
Place
182  OF 659
Male
169  OF 599
50-54
15  OF 62

Swim 00:39:12 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:20:49 00:20:49 117 105 12 2.73 / 21:54
Swim 00:18:22 00:39:12 105 94 9 2.9 / 20:37

T1 00:08:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:39 00:47:51 272 243 16 - / -

Cycle 03:01:49 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:39 01:01:30 228 220 16 29.88 / 02:00
Bike 22.6km 00:29:25 01:30:55 127 124 9 31.48 / 01:54
Bike42km 00:39:13 02:10:08 136 133 10 30.62 / 01:57
Bike 51.7km 00:19:07 02:29:15 118 115 10 30.59 / 01:57
Bike 86.9km 00:00:00 03:43:23 109 106 9 29.7 / 02:01
Cycle 00:06:17 03:49:41 110 107 9 29.69 / 02:01

T2 00:04:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:17 03:53:58 127 115 9 - / -

Run 02:51:43 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:18:11 04:12:10 233 219 17 9.56 / 06:16
Run 3.65km 00:07:29 04:19:39 247 228 20 8.53 / 07:02
Run 4.2k 00:07:38 04:27:17 267 247 20 7.56 / 07:55
Run 7.1km 00:18:38 04:45:55 259 239 21 8.2 / 07:18
Run 9.9k 00:22:59 05:08:55 342 315 33 7.92 / 07:34
Run 10.6km 00:08:46 05:17:41 354 323 33 7.59 / 07:53
Run 11.3k 00:09:49 05:27:30 383 351 33 7.24 / 08:16
Run 14km 00:21:43 05:49:14 388 355 34 7.28 / 08:13
Run 16.9k 00:23:52 06:13:06 413 378 35 7.28 / 08:13
Run 17.6km 00:07:43 06:20:49 399 365 35 7.19 / 08:20
Run 18.3k 00:09:13 06:30:02 406 370 35 7.03 / 08:31
Run 00:15:39 06:45:42 358 325 32 7.37 / 08:08