13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Borys Darmas (#1844)
Finished
TIME:  06:26:11
Place
120  OF 659
Male
113  OF 599
50-54
9  OF 62

Swim 00:41:04 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:21:32 00:21:32 146 132 14 2.64 / 22:40
Swim 00:19:31 00:41:04 159 140 14 2.77 / 21:37

T1 00:05:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:34 00:46:39 41 37 4 - / -

Cycle 03:20:29 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:36 01:00:15 217 209 15 29.96 / 02:00
Bike 22.6km 00:30:17 01:30:32 157 152 10 30.88 / 01:56
Bike42km 00:40:42 02:11:14 183 177 11 29.78 / 02:00
Bike 51.7km 00:19:56 02:31:10 177 172 11 29.67 / 02:01
Bike 86.9km 00:00:00 04:00:50 281 267 22 26.84 / 02:14
Cycle 00:06:17 04:07:08 276 262 22 26.93 / 02:13

T2 00:02:36 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:36 04:09:45 18 16 2 - / -

Run 02:16:25 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:16:39 04:26:24 152 145 11 10.44 / 05:44
Run 3.65km 00:06:54 04:33:18 153 143 11 9.29 / 06:27
Run 4.2k 00:06:08 04:39:26 150 143 11 8.48 / 07:04
Run 7.1km 00:17:15 04:56:42 154 143 10 9.07 / 06:36
Run 9.9k 00:16:11 05:12:53 135 126 10 9.4 / 06:22
Run 10.6km 00:06:33 05:19:26 126 118 9 9.12 / 06:34
Run 11.3k 00:06:07 05:25:33 118 112 9 8.94 / 06:42
Run 14km 00:16:34 05:42:08 111 105 9 9.09 / 06:35
Run 16.9k 00:15:14 05:57:22 96 90 7 9.42 / 06:22
Run 17.6km 00:06:41 06:04:03 94 88 7 9.23 / 06:29
Run 18.3k 00:06:37 06:10:40 92 86 7 9.08 / 06:36
Run 00:15:30 06:26:11 97 91 9 9.27 / 06:27