13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

arvind sawant (#1838)
DNF
TIME:  07:51:25
Place
 OF 659
Male
 OF 599
50-54
 OF 62

Swim 01:10:17 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:36:06 00:36:06 - - - 1.57 / 38:00
Swim 00:34:10 01:10:17 - - - 1.62 / 36:59

T1 00:09:13 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:09:13 01:19:30 - - - - / -

Cycle 03:48:24 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:15:14 01:34:45 - - - 26.76 / 02:14
Bike42km 00:00:00 02:57:53 - - - 25.61 / 02:20
Bike 51.7km 00:24:26 03:22:19 - - - 25.25 / 02:22
Bike 86.9km 00:00:00 05:00:17 - - - 23.61 / 02:32
Cycle 00:07:38 05:07:55 - - - 23.64 / 02:32

T2 00:11:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:11:54 05:19:50 - - - - / -

Run 02:31:35 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:23:09 05:42:59 - - - 7.51 / 07:59
Run 3.65km 00:08:39 05:51:38 - - - 6.88 / 08:42
Run 4.2k 00:07:22 05:59:00 - - - 6.43 / 09:19
Run 7.1km 00:16:59 06:15:59 - - - 7.58 / 07:54
Run 9.9k 00:15:50 06:31:50 - - - 8.24 / 07:16
Run 10.6km 00:06:21 06:38:11 - - - 8.11 / 07:23
Run 11.3k 00:07:17 06:45:28 - - - 7.91 / 07:34
Run 14km 00:18:37 07:04:06 - - - 8.05 / 07:26
Run 16.9k 00:15:41 07:19:47 - - - 8.45 / 07:05
Run 17.6km 00:08:56 07:28:43 - - - 8.19 / 07:19
Run 18.3k 00:07:07 07:35:50 - - - 8.07 / 07:25
Run 00:15:35 07:51:25 - - - 8.35 / 07:11