13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Anand Kumar Verma (#1835)
Finished
TIME:  07:20:35
Place
337  OF 659
Male
311  OF 599
50-54
29  OF 62

Swim 00:47:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Mid 00:25:05 00:25:05 382 350 34 2.27 / 26:25
Swim 00:22:33 00:47:39 380 346 35 2.39 / 25:04

T1 00:10:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:55 00:58:35 511 456 43 - / -

Cycle 03:20:21 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:13:53 01:12:28 272 260 22 29.35 / 02:02
Bike42km 00:00:00 02:27:08 285 272 22 28.45 / 02:06
Bike 51.7km 00:21:08 02:48:16 287 274 21 28.27 / 02:07
Bike 86.9km 00:00:00 04:12:28 279 265 21 26.89 / 02:13
Cycle 00:06:27 04:18:56 273 260 21 26.95 / 02:13

T2 00:11:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:11:24 04:30:20 643 583 60 - / -

Run 02:50:14 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:18:58 04:49:18 296 275 23 9.16 / 06:32
Run 3.65km 00:08:17 04:57:35 313 289 27 8.03 / 07:28
Run 4.2k 00:06:58 05:04:33 303 281 27 7.36 / 08:08
Run 7.1km 00:19:46 05:24:20 314 287 28 7.88 / 07:36
Run 9.9k 00:19:32 05:43:52 312 289 28 8.07 / 07:25
Run 10.6km 00:09:15 05:53:07 332 305 30 7.68 / 07:48
Run 11.3k 00:08:01 06:01:08 330 305 31 7.46 / 08:02
Run 14km 00:20:46 06:21:55 333 303 31 7.52 / 07:58
Run 16.9k 00:21:45 06:43:40 342 311 31 7.6 / 07:53
Run 17.6km 00:08:58 06:52:38 339 309 30 7.42 / 08:05
Run 18.3k 00:07:41 07:00:19 332 302 29 7.32 / 08:11
Run 00:20:15 07:20:35 344 312 31 7.43 / 08:04