13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Amit sonavane (#1834)
Finished
TIME:  07:48:13
Place
485  OF 659
Male
447  OF 599
50-54
44  OF 62

Swim 00:46:51 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:00:00 00:46:51 345 315 30 2.43 / 24:39

T1 00:10:14 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:10:14 00:57:05 450 403 34 - / -

Cycle 03:41:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 6.8km 00:14:52 01:11:57 459 429 40 27.42 / 02:11
Bike42km 00:00:00 02:32:16 471 443 40 26.47 / 02:15
Bike 51.7km 00:23:47 02:56:03 468 441 40 26.07 / 02:18
Bike 86.9km 00:00:00 04:30:37 484 452 41 24.41 / 02:27
Cycle 00:07:31 04:38:09 488 454 42 24.42 / 02:27

T2 00:06:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:04 04:44:14 316 287 27 - / -

Run 03:03:59 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 2.9k 00:21:31 05:05:45 481 443 47 8.08 / 07:25
Run 3.65km 00:08:26 05:14:11 468 429 46 7.31 / 08:12
Run 4.2k 00:07:38 05:21:49 452 414 43 6.7 / 08:56
Run 7.1km 00:21:59 05:43:49 478 435 47 7.14 / 08:23
Run 9.9k 00:23:05 06:06:54 498 454 49 7.18 / 08:21
Run 10.6km 00:09:32 06:16:26 508 461 48 6.89 / 08:41
Run 11.3k 00:08:08 06:24:34 500 454 47 6.75 / 08:52
Run 14km 00:22:50 06:47:25 510 461 48 6.81 / 08:47
Run 16.9k 00:23:22 07:10:47 517 467 46 6.91 / 08:40
Run 17.6km 00:09:59 07:20:46 517 467 47 6.74 / 08:53
Run 18.3k 00:07:09 07:27:55 502 452 46 6.7 / 08:56
Run 00:20:17 07:48:13 497 450 46 6.88 / 08:43