13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sujata Raygade (#1831)
Finished
TIME:  07:41:19
Place
449  OF 659
Female
35  OF 60
45-49
9  OF 17

Swim 00:39:47 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 00:00:00 00:39:47 121 13 2 2.86 / 20:56

T1 00:09:53 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:09:53 00:49:40 422 41 11 - / -

Cycle 03:55:04 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 6.8km 00:14:28 01:04:09 386 24 7 28.17 / 02:07
Bike 22.6km 00:36:18 01:40:27 339 24 5 26.7 / 02:14
Bike42km 00:46:42 02:27:09 512 34 9 25.85 / 02:19
Bike 51.7km 00:23:57 02:51:06 515 36 10 25.54 / 02:20
Bike 86.9km 00:00:00 04:37:36 602 51 14 22.87 / 02:37
Cycle 00:07:08 04:44:45 598 50 14 22.97 / 02:36

T2 00:09:01 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:09:01 04:53:46 567 56 15 - / -

Run 02:47:33 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 2.9k 00:19:23 05:13:10 324 24 8 8.97 / 06:41
Run 3.65km 00:08:03 05:21:13 325 27 8 7.97 / 07:31
Run 4.2k 00:06:57 05:28:10 312 24 8 7.32 / 08:11
Run 7.1km 00:19:19 05:47:30 307 27 8 7.92 / 07:34
Run 9.9k 00:19:55 06:07:25 318 24 8 8.06 / 07:26
Run 10.6km 00:09:04 06:16:29 328 26 8 7.68 / 07:48
Run 11.3k 00:08:21 06:24:50 338 26 8 7.44 / 08:03
Run 14km 00:19:34 06:44:25 319 29 8 7.59 / 07:54
Run 16.9k 00:22:22 07:06:47 338 31 8 7.62 / 07:52
Run 17.6km 00:09:48 07:16:35 347 31 8 7.39 / 08:06
Run 18.3k 00:07:13 07:23:48 334 31 8 7.31 / 08:11
Run 00:17:31 07:41:19 324 30 8 7.55 / 07:56