13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Yeshwant More (#1805)
Finished
TIME:  08:08:27
Place
578  OF 659
Male
528  OF 599
45-49
67  OF 81

Swim 00:43:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:03 00:23:03 232 210 20 2.47 / 24:15
Swim 00:20:28 00:43:31 240 218 26 2.61 / 22:54

T1 00:11:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:49 00:55:21 567 511 64 - / -

Cycle 03:24:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:04 01:08:25 132 128 14 31.2 / 01:55
Bike 22.6km 00:31:18 01:39:43 173 166 19 30.55 / 01:57
Bike42km 00:41:07 02:20:50 203 197 23 29.47 / 02:02
Bike 51.7km 00:20:27 02:41:17 205 198 24 29.28 / 02:02
Bike 86.9km 00:00:00 04:12:18 309 292 35 26.47 / 02:15
Cycle 00:07:21 04:19:40 311 293 35 26.42 / 02:16

T2 00:13:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:13:47 04:33:27 652 592 80 - / -

Run 03:34:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:26:39 05:00:07 631 575 78 6.52 / 09:11
Run 3.65km 00:10:46 05:10:53 646 586 80 5.85 / 10:15
Run 4.2k 00:08:30 05:19:23 637 579 78 5.48 / 10:56
Run 7.1km 00:24:04 05:43:28 645 585 79 6.08 / 09:51
Run 9.9k 00:27:12 06:10:40 646 587 79 6.11 / 09:49
Run 10.6km 00:10:47 06:21:27 650 590 80 5.88 / 10:11
Run 11.3k 00:09:30 06:30:57 647 588 80 5.77 / 10:23
Run 14km 00:26:55 06:57:53 651 591 81 5.81 / 10:18
Run 16.9k 00:25:19 07:23:12 646 586 81 5.97 / 10:02
Run 17.6km 00:10:49 07:34:01 645 586 81 5.84 / 10:15
Run 18.3k 00:08:58 07:42:59 645 585 81 5.79 / 10:21
Run 00:25:27 08:08:27 652 592 81 5.88 / 10:11