13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Vishwas Mote (#1802)
Finished
TIME:  07:29:17
Place
382  OF 659
Male
352  OF 599
45-49
45  OF 81

Swim 00:50:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:25:25 00:25:25 411 379 48 2.24 / 26:46
Swim 00:25:00 00:50:26 462 423 53 2.25 / 26:33

T1 00:19:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:19:07 01:09:34 658 598 81 - / -

Cycle 03:49:36 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:16:35 01:26:10 639 583 77 24.58 / 02:26
Bike42km 00:00:00 02:51:11 587 541 71 24.8 / 02:25
Bike 51.7km 00:27:20 03:18:31 614 565 73 24.05 / 02:29
Bike 86.9km 00:00:00 04:51:45 560 517 67 23.46 / 02:33
Cycle 00:07:25 04:59:10 561 518 67 23.51 / 02:33

T2 00:08:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:08:08 05:07:19 513 460 56 - / -

Run 02:21:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:16:48 05:24:07 161 154 19 10.35 / 05:47
Run 3.65km 00:06:32 05:30:39 143 134 18 9.38 / 06:23
Run 4.2k 00:05:42 05:36:21 130 124 17 8.67 / 06:54
Run 7.1km 00:17:01 05:53:23 133 125 16 9.24 / 06:29
Run 9.9k 00:16:53 06:10:16 133 124 15 9.43 / 06:21
Run 10.6km 00:07:04 06:17:20 132 124 15 9.08 / 06:36
Run 11.3k 00:06:12 06:23:32 123 117 14 8.89 / 06:44
Run 14km 00:16:48 06:40:20 114 107 12 9.02 / 06:38
Run 16.9k 00:17:45 06:58:06 115 108 12 9.15 / 06:33
Run 17.6km 00:07:01 07:05:07 117 110 12 8.96 / 06:41
Run 18.3k 00:07:27 07:12:34 125 117 14 8.76 / 06:50
Run 00:16:43 07:29:17 132 123 15 8.91 / 06:43