13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Vinay Asrani (#1801)
Finished
TIME:  05:10:07
Place
14  OF 659
Male
14  OF 599
45-49
1  OF 81

Swim 00:30:39 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:16:05 00:16:05 13 12 1 3.54 / 16:55
Swim 00:14:34 00:30:39 8 8 1 3.71 / 16:08

T1 00:05:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:24 00:36:04 38 34 3 - / -

Cycle 02:40:28 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:27 00:48:32 60 58 7 32.74 / 01:49
Bike 22.6km 00:25:55 01:14:27 28 27 3 35.33 / 01:41
Bike42km 00:34:17 01:48:44 24 23 3 34.68 / 01:43
Bike 51.7km 00:17:01 02:05:45 25 24 3 34.59 / 01:44
Bike 86.9km 00:00:00 03:11:13 23 22 3 33.6 / 01:47
Cycle 00:05:19 03:16:33 23 22 3 33.64 / 01:46

T2 00:04:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:33 03:21:06 150 135 12 - / -

Run 01:49:00 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:12:55 03:34:02 18 17 1 13.46 / 04:27
Run 3.65km 00:05:06 03:39:08 19 17 1 12.15 / 04:56
Run 4.2k 00:04:44 03:43:52 16 15 1 11.07 / 05:25
Run 7.1km 00:12:19 03:56:11 14 14 1 12.14 / 04:56
Run 9.9k 00:12:32 04:08:44 13 13 1 12.47 / 04:48
Run 10.6km 00:05:46 04:14:30 14 14 1 11.91 / 05:02
Run 11.3k 00:04:59 04:19:29 13 13 1 11.61 / 05:09
Run 14km 00:12:54 04:32:23 13 13 1 11.78 / 05:05
Run 16.9k 00:14:06 04:46:30 13 13 1 11.87 / 05:03
Run 17.6km 00:05:46 04:52:16 13 13 1 11.58 / 05:10
Run 18.3k 00:05:09 04:57:25 15 15 1 11.4 / 05:15
Run 00:12:42 05:10:07 14 14 1 11.61 / 05:09