13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sunilkumar Kurup (#1791)
Finished
TIME:  07:09:07
Place
278  OF 659
Male
255  OF 599
45-49
29  OF 81

Swim 00:47:51 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:25:05 00:25:05 381 349 43 2.27 / 26:24
Swim 00:22:46 00:47:51 387 353 44 2.38 / 25:11

T1 00:09:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:36 00:57:27 383 344 37 - / -

Cycle 03:46:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:15:33 01:13:01 563 523 63 26.21 / 02:17
Bike42km 00:00:00 02:38:38 581 535 69 24.9 / 02:24
Bike 51.7km 00:26:22 03:05:00 598 550 70 24.32 / 02:28
Bike 86.9km 00:00:00 04:36:49 541 502 65 23.76 / 02:31
Cycle 00:07:17 04:44:06 539 499 65 23.82 / 02:31

T2 00:04:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:02 04:48:08 96 85 7 - / -

Run 02:20:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:16:06 05:04:15 121 116 13 10.8 / 05:33
Run 3.65km 00:06:19 05:10:34 110 105 12 9.76 / 06:08
Run 4.2k 00:05:50 05:16:24 105 102 12 8.91 / 06:43
Run 7.1km 00:16:49 05:33:14 112 106 13 9.44 / 06:21
Run 9.9k 00:17:00 05:50:14 119 114 14 9.56 / 06:16
Run 10.6km 00:06:46 05:57:00 116 110 12 9.23 / 06:29
Run 11.3k 00:06:03 06:03:03 108 102 11 9.05 / 06:37
Run 14km 00:18:14 06:21:17 117 110 13 9.01 / 06:39
Run 16.9k 00:18:03 06:39:21 123 116 14 9.11 / 06:34
Run 17.6km 00:07:19 06:46:40 124 116 13 8.9 / 06:44
Run 18.3k 00:06:28 06:53:08 123 115 13 8.78 / 06:49
Run 00:15:59 07:09:07 122 113 13 8.97 / 06:40