13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Suneet Soni (#1790)
Finished
TIME:  06:21:40
Place
107  OF 659
Male
101  OF 599
45-49
9  OF 81

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:24:43 00:24:43 354 322 39 2.3 / 26:01
Swim 00:19:49 00:44:33 271 247 31 2.55 / 23:26

T1 00:10:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:27 00:55:01 471 423 50 - / -

Cycle 03:06:07 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:15 01:08:16 154 149 19 30.78 / 01:56
Bike 22.6km 00:31:11 01:39:27 177 169 20 30.51 / 01:57
Bike42km 00:40:21 02:19:48 185 179 15 29.72 / 02:01
Bike 51.7km 00:19:15 02:39:03 169 164 13 29.81 / 02:00
Bike 86.9km 00:00:00 03:54:37 133 128 12 29.03 / 02:04
Cycle 00:06:31 04:01:09 136 131 12 29.01 / 02:04

T2 00:06:00 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:00 04:07:09 303 276 28 - / -

Run 02:14:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:15:08 04:22:17 73 71 8 11.49 / 05:13
Run 3.65km 00:06:57 04:29:14 95 90 9 9.91 / 06:03
Run 4.2k 00:05:22 04:34:36 79 76 6 9.17 / 06:32
Run 7.1km 00:15:38 04:50:15 74 69 7 9.88 / 06:04
Run 9.9k 00:15:59 05:06:14 73 69 7 10.05 / 05:58
Run 10.6km 00:06:44 05:12:58 80 75 6 9.66 / 06:12
Run 11.3k 00:05:45 05:18:43 75 71 7 9.47 / 06:20
Run 14km 00:16:03 05:34:46 75 70 6 9.58 / 06:15
Run 16.9k 00:17:57 05:52:44 81 75 6 9.6 / 06:14
Run 17.6km 00:07:57 06:00:41 91 85 7 9.3 / 06:27
Run 18.3k 00:06:43 06:07:24 89 83 7 9.13 / 06:34
Run 00:14:16 06:21:40 87 81 7 9.41 / 06:22