13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Sundip Chahal (#1789)
Finished
TIME:  05:30:54
Place
30  OF 659
Male
28  OF 599
45-49
3  OF 81

Swim 00:39:17 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:20:24 00:20:24 95 86 6 2.79 / 21:28
Swim 00:18:53 00:39:17 106 95 8 2.9 / 20:41

T1 00:05:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:18 00:44:36 35 31 2 - / -

Cycle 02:35:42 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:11:17 00:55:54 9 9 1 36.12 / 01:39
Bike 22.6km 00:25:54 01:21:48 14 14 2 36.45 / 01:38
Bike42km 00:33:07 01:54:55 14 14 2 35.84 / 01:40
Bike 51.7km 00:16:31 02:11:26 14 14 2 35.72 / 01:40
Bike 86.9km 00:00:00 03:14:47 14 13 2 34.71 / 01:43
Cycle 00:05:31 03:20:18 15 14 2 34.68 / 01:43

T2 00:04:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:03 03:24:21 99 88 8 - / -

Run 02:06:32 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:14:47 03:39:09 60 58 6 11.76 / 05:06
Run 3.65km 00:06:53 03:46:02 81 76 6 10.1 / 05:56
Run 4.2k 00:05:43 03:51:45 75 72 5 9.19 / 06:31
Run 7.1km 00:14:19 04:06:04 54 49 4 10.21 / 05:52
Run 9.9k 00:15:05 04:21:10 53 49 3 10.45 / 05:44
Run 10.6km 00:06:11 04:27:21 56 51 3 10.09 / 05:56
Run 11.3k 00:05:52 04:33:13 56 52 3 9.84 / 06:05
Run 14km 00:15:47 04:49:01 53 48 3 9.92 / 06:02
Run 16.9k 00:15:31 05:04:32 52 47 3 10.12 / 05:55
Run 17.6km 00:06:25 05:10:57 53 48 3 9.9 / 06:03
Run 18.3k 00:05:44 05:16:41 53 48 3 9.77 / 06:08
Run 00:14:13 05:30:54 51 46 3 10 / 05:59