13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

sujit kispotta (#1787)
Finished
TIME:  08:16:04
Place
612  OF 659
Male
557  OF 599
45-49
74  OF 81

Swim 00:59:03 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:30:00 00:30:00 603 551 73 1.89 / 31:35
Swim 00:29:03 00:59:03 622 567 76 1.93 / 31:04

T1 00:09:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:09:04 01:08:08 330 299 31 - / -

Cycle 04:01:22 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:16:39 01:24:48 641 585 79 24.48 / 02:27
Bike42km 00:00:00 02:55:25 638 581 77 23.49 / 02:33
Bike 51.7km 00:26:34 03:21:59 641 584 77 23.17 / 02:35
Bike 86.9km 00:00:00 05:01:49 626 570 76 22.31 / 02:41
Cycle 00:07:41 05:09:31 626 570 76 22.37 / 02:40

T2 00:06:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:33 05:16:04 374 338 35 - / -

Run 02:59:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:20:49 05:36:54 430 394 53 8.35 / 07:10
Run 3.65km 00:08:50 05:45:44 453 415 58 7.38 / 08:07
Run 4.2k 00:08:55 05:54:39 496 452 62 6.53 / 09:11
Run 7.1km 00:21:17 06:15:56 484 440 59 7.11 / 08:25
Run 9.9k 00:22:11 06:38:08 485 442 58 7.23 / 08:17
Run 10.6km 00:09:17 06:47:25 497 451 59 6.96 / 08:37
Run 11.3k 00:08:22 06:55:47 490 445 59 6.8 / 08:49
Run 14km 00:22:21 07:18:08 484 437 58 6.88 / 08:43
Run 16.9k 00:20:49 07:38:58 465 423 57 7.09 / 08:27
Run 17.6km 00:08:50 07:47:48 464 422 57 6.96 / 08:37
Run 18.3k 00:08:15 07:56:03 457 416 57 6.86 / 08:44
Run 00:20:01 08:16:04 458 415 55 7.03 / 08:31