13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Solomon Salvis (#1784)
Finished
TIME:  08:27:55
Place
651  OF 659
Male
592  OF 599
45-49
80  OF 81

Swim 00:53:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:27:46 00:27:46 538 492 64 2.05 / 29:13
Swim 00:25:50 00:53:36 550 502 66 2.12 / 28:12

T1 00:11:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:28 01:05:05 548 492 60 - / -

Cycle 04:05:15 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:15:36 01:20:41 571 531 66 26.13 / 02:17
Bike42km 00:00:00 02:52:38 644 587 78 23.42 / 02:33
Bike 51.7km 00:26:19 03:18:57 643 585 78 23.17 / 02:35
Bike 86.9km 00:00:00 05:02:52 637 579 78 21.92 / 02:44
Cycle 00:07:27 05:10:20 637 579 78 22.01 / 02:43

T2 00:07:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:12 05:17:33 425 381 41 - / -

Run 03:10:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:20:44 05:38:17 423 388 51 8.38 / 07:09
Run 3.65km 00:07:51 05:46:08 397 363 46 7.66 / 07:49
Run 4.2k 00:07:49 05:53:57 412 378 50 6.92 / 08:40
Run 7.1km 00:20:36 06:14:34 414 381 49 7.47 / 08:01
Run 9.9k 00:21:18 06:35:52 424 389 50 7.58 / 07:54
Run 10.6km 00:08:55 06:44:47 427 392 50 7.29 / 08:13
Run 11.3k 00:10:29 06:55:16 465 424 55 6.93 / 08:38
Run 14km 00:24:35 07:19:52 491 444 60 6.86 / 08:44
Run 16.9k 00:23:34 07:43:26 507 457 63 6.95 / 08:37
Run 17.6km 00:09:58 07:53:24 512 462 63 6.77 / 08:51
Run 18.3k 00:11:28 08:04:52 539 486 67 6.56 / 09:08
Run 00:23:02 08:27:55 556 502 67 6.65 / 09:01