13th November 2022 | GOA, India

IRONMAN 70.3 GOA (2022)

Sidharth Yadav (#1783)
Finished
TIME:  06:33:16
Place
138  OF 659
Male
130  OF 599
45-49
11  OF 81

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:18:54 00:18:54 52 45 3 3.01 / 19:54
Swim 00:17:51 00:36:46 59 51 3 3.1 / 19:21

T1 00:07:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:07:58 00:44:45 202 177 16 - / -

Cycle 02:55:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:12:15 00:57:00 43 42 4 33.29 / 01:48
Bike 22.6km 00:28:14 01:25:14 58 56 4 33.49 / 01:47
Bike42km 00:37:18 02:02:32 64 62 4 32.39 / 01:51
Bike 51.7km 00:18:49 02:21:21 64 62 4 32.11 / 01:52
Bike 86.9km 00:00:00 03:34:46 70 67 4 30.66 / 01:57
Cycle 00:05:45 03:40:31 67 64 4 30.72 / 01:57

T2 00:03:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:51 03:44:22 75 65 4 - / -

Run 02:48:53 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:18:48 04:03:11 284 263 29 9.25 / 06:29
Run 3.65km 00:08:11 04:11:22 301 278 30 8.11 / 07:23
Run 4.2k 00:06:41 04:18:03 282 260 28 7.48 / 08:01
Run 7.1km 00:20:17 04:38:20 313 286 36 7.89 / 07:36
Run 9.9k 00:18:31 04:56:52 297 275 31 8.19 / 07:19
Run 10.6km 00:09:28 05:06:20 316 292 35 7.76 / 07:43
Run 11.3k 00:07:58 05:14:18 316 293 35 7.53 / 07:57
Run 14km 00:20:40 05:34:58 317 290 36 7.59 / 07:53
Run 16.9k 00:21:57 05:56:56 330 300 41 7.64 / 07:50
Run 17.6km 00:09:52 06:06:48 341 311 41 7.41 / 08:05
Run 18.3k 00:06:53 06:13:41 325 296 39 7.35 / 08:09
Run 00:19:34 06:33:16 331 300 39 7.49 / 08:00