13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Rohan Patnaik (#1769)
Finished
TIME:  08:11:10
Place
590  OF 659
Male
536  OF 599
45-49
70  OF 81

Swim 01:07:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:41:42 00:41:42 649 591 80 1.36 / 43:54
Swim 00:25:24 01:07:07 656 596 81 1.69 / 35:19

T1 00:13:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:13:06 01:20:13 613 555 70 - / -

Cycle 03:32:59 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:14:31 01:34:45 398 373 48 28.08 / 02:08
Bike42km 00:00:00 02:53:25 421 396 49 27.03 / 02:13
Bike 51.7km 00:22:04 03:15:29 393 369 46 26.91 / 02:13
Bike 86.9km 00:00:00 04:45:24 402 376 47 25.41 / 02:21
Cycle 00:07:48 04:53:12 407 381 49 25.35 / 02:21

T2 00:11:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:11:12 05:04:24 640 580 79 - / -

Run 03:06:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:23:05 05:27:30 552 505 70 7.53 / 07:57
Run 3.65km 00:09:00 05:36:30 548 498 66 6.82 / 08:47
Run 4.2k 00:08:22 05:44:52 549 500 67 6.22 / 09:37
Run 7.1km 00:23:24 06:08:16 576 521 71 6.66 / 08:59
Run 9.9k 00:22:11 06:30:28 557 504 69 6.9 / 08:41
Run 10.6km 00:08:48 06:39:16 554 500 70 6.7 / 08:56
Run 11.3k 00:08:26 06:47:42 550 496 69 6.56 / 09:08
Run 14km 00:22:44 07:10:26 543 490 71 6.66 / 09:00
Run 16.9k 00:21:29 07:31:56 528 477 67 6.87 / 08:43
Run 17.6km 00:09:26 07:41:22 521 471 65 6.72 / 08:55
Run 18.3k 00:07:32 07:48:54 510 460 63 6.67 / 08:59
Run 00:22:16 08:11:10 532 481 65 6.77 / 08:51