13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Prashanth Rajanna (#1757)
Finished
TIME:  07:33:34
Place
405  OF 659
Male
373  OF 599
45-49
51  OF 81

Swim 00:52:16 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:27:11 00:27:11 514 471 59 2.09 / 28:37
Swim 00:25:04 00:52:16 518 472 59 2.18 / 27:30

T1 00:10:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:10:38 01:02:55 485 432 51 - / -

Cycle 03:24:50 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:14:04 01:17:00 308 292 40 28.97 / 02:04
Bike42km 00:00:00 02:33:30 346 330 42 27.82 / 02:09
Bike 51.7km 00:21:40 02:55:10 334 318 40 27.63 / 02:10
Bike 86.9km 00:00:00 04:20:52 320 302 36 26.34 / 02:16
Cycle 00:06:53 04:27:45 319 301 36 26.36 / 02:16

T2 00:05:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:05:56 04:33:42 292 266 26 - / -

Run 02:59:51 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:22:57 04:56:40 545 499 68 7.57 / 07:55
Run 3.65km 00:09:10 05:05:50 552 502 67 6.81 / 08:48
Run 4.2k 00:06:30 05:12:20 500 456 63 6.52 / 09:11
Run 7.1km 00:21:03 05:33:23 481 437 57 7.13 / 08:24
Run 9.9k 00:20:12 05:53:36 457 418 53 7.43 / 08:04
Run 10.6km 00:09:03 06:02:39 460 422 55 7.15 / 08:23
Run 11.3k 00:08:51 06:11:30 469 428 56 6.93 / 08:39
Run 14km 00:21:38 06:33:08 449 410 53 7.03 / 08:31
Run 16.9k 00:21:53 06:55:02 448 408 54 7.17 / 08:21
Run 17.6km 00:09:23 07:04:25 448 408 55 7 / 08:33
Run 18.3k 00:08:22 07:12:47 448 408 55 6.9 / 08:41
Run 00:20:46 07:33:34 453 410 54 7.03 / 08:31