13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Prashant Lohia (#1755)
DNF
TIME:  08:26:02
Place
 OF 659
Male
 OF 599
45-49
 OF 81

Swim 01:10:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:39:59 00:39:59 - - - 1.42 / 42:05
Swim 00:30:33 01:10:32 - - - 1.61 / 37:07

T1 00:11:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:16 01:21:49 - - - - / -

Cycle 03:40:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:16:45 01:38:34 - - - 24.34 / 02:27
Bike42km 00:00:00 03:08:38 - - - 23.59 / 02:32
Bike 51.7km 00:26:27 03:35:05 - - - 23.27 / 02:34
Bike 86.9km 00:00:00 04:52:40 - - - 24.72 / 02:25
Cycle 00:09:28 05:02:08 - - - 24.5 / 02:26

T2 00:11:08 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:11:08 05:13:17 - - - - / -

Run 03:12:45 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:30:08 05:43:25 - - - 5.77 / 10:23
Run 3.65km 00:11:37 05:55:02 - - - 5.24 / 11:26
Run 4.2k 00:09:56 06:04:58 - - - 4.87 / 12:18
Run 7.1km 00:25:31 06:30:29 - - - 5.51 / 10:52
Run 9.9k 00:19:59 06:50:29 - - - 6.11 / 09:49
Run 10.6km 00:08:39 06:59:08 - - - 6 / 09:59
Run 11.3k 00:07:51 07:06:59 - - - 5.96 / 10:03
Run 14km 00:22:31 07:29:30 - - - 6.16 / 09:43
Run 16.9k 00:22:52 07:52:23 - - - 6.37 / 09:24
Run 18.3k 00:00:00 08:03:28 - - - 6.45 / 09:17
Run 00:22:33 08:26:02 - - - 6.56 / 09:08