13th November 2022 | GOA, India
EN

IRONMAN 70.3 GOA (2022)

Nikhil Dixit (#1745)
Finished
TIME:  07:19:08
Place
322  OF 659
Male
296  OF 599
45-49
35  OF 81

Swim 00:42:28 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Mid 00:23:21 00:23:21 253 231 25 2.44 / 24:34
Swim 00:19:07 00:42:28 199 178 19 2.68 / 22:21

T1 00:11:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:11:32 00:54:00 550 494 61 - / -

Cycle 03:14:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 6.8km 00:13:01 01:07:01 124 120 13 31.34 / 01:54
Bike 22.6km 00:30:35 01:37:36 148 144 16 31.09 / 01:55
Bike42km 00:41:24 02:19:00 193 187 19 29.64 / 02:01
Bike 51.7km 00:20:47 02:39:47 200 193 23 29.32 / 02:02
Bike 86.9km 00:00:00 04:01:33 206 199 19 27.8 / 02:09
Cycle 00:06:41 04:08:15 206 200 20 27.79 / 02:09

T2 00:07:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:07:32 04:15:47 464 416 50 - / -

Run 03:03:21 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 2.9k 00:20:23 04:36:10 407 375 47 8.53 / 07:01
Run 3.65km 00:09:05 04:45:15 445 407 55 7.43 / 08:04
Run 4.2k 00:07:28 04:52:43 438 402 52 6.82 / 08:47
Run 7.1km 00:22:05 05:14:49 463 421 55 7.21 / 08:18
Run 9.9k 00:22:23 05:37:12 474 431 56 7.29 / 08:13
Run 10.6km 00:07:40 05:44:52 463 425 56 7.13 / 08:24
Run 11.3k 00:08:33 05:53:25 464 423 54 6.94 / 08:38
Run 14km 00:21:40 06:15:05 447 408 52 7.04 / 08:31
Run 16.9k 00:24:54 06:40:00 480 433 58 7.03 / 08:32
Run 17.6km 00:09:24 06:49:24 480 434 59 6.87 / 08:43
Run 18.3k 00:07:35 06:56:59 473 428 59 6.81 / 08:48
Run 00:22:08 07:19:08 492 445 61 6.9 / 08:41